I have the most wonderful non-witness/exjw friends that support me through my tough times.
As a witness I didn't cope but that's because I was completely alone.
Posting here helps and facebook. With the internet you are never alone and there are wonderful people always willing to help.
Whatever you are going through chances are some-one walked there before you and survived so can help you to as well.
Sometimes just knowing there are people who care and want you to succeed gets you through, bit like god but they exist.